Eye Exercises To Improve Vision

Are you doing your daily eye exercise? The eyes focus by activating muscle fibers that coordinate with the optic nerve. So, using eye exercises to keep eye muscles in shape can improve vision and focus.

While eye exercises are beneficial for anyone, exercising the eyes each day can improve vision for people with:

• Nystagmus (rapid eye movements)

• Lazy eye (amblyopia)

• Cross eyes

• Dyslexia

• Motion sickness

• Visual field issues

• Ocular motility defects (difficulty moving the eyes)

• Vergence/convergence problems (how your eyes coordinate motion in sync)

Read the rest of this article at https://eyetoeyefamilyvisioncare.com/eye-exercises-to-improve-vision/